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The British Medical Association, Royal College of Physicians, Cancer Research UK and Royal College of Midwives all agree that quitting smoking is the most important decision someone can make

The first step is to consult your physician or nurse

The blog also discusses how many cigarettes cause cancer, the risks of long-term smoking, and how quitting early can significantly reduce cancer risk and improve overall health

Nationally, the rate was 16.1%.1 In 2019, 5.3% of high school students in the District of Columbia smoked cigarettes on at least one day in the past 30 days

Vapes (or e-cigarettes) Heated tobacco Nicotine pouches Why Choose Smoke-Free Alternatives